If you’ve been noticing more hair falling out than usual, don’t worry, you’re not alone. Many people experience hair thinning or loss but never talk about it due to insecurity…
The latest buzz in anti-ageing treatments revolves around “tweakments” – minor enhancements that give your skin a fresh look without appearing overdone. Beauty expert Alice Hart-Davis breaks it down for…
Looking for some great wellness podcasts? We’ve chatted with Healthista’s team of health experts to find out what they’re currently tuning into. Podcasts are all the rage right now, but…
Getting a yoga body isn’t just about being flexible. Yoga can boost your memory, improve heart and bone health, and more, according to Anna Magee. In the UK, yoga’s popularity…
Many things in life can increase your anxiety, whether it’s work stress, financial worries, or parenting challenges. However, improving anxiety could be as straightforward as boosting your magnesium intake. Feeling…
If you’re trying to lose weight, you might think it’s all about counting calories and eating less, but that’s not necessarily true, according to Terry Fairclough, a personal trainer and…
If you’re aiming for effective fat loss and want a program you can do at home, we’ve found just the thing: Lilly Sabri’s fitness plan. Lilly Sabri, the Instagram fitness…
Looking for the best organic shower gels that are gentle on your skin and kind to the planet? We’ve rounded up some great options that not only smell amazing but…
Did you give Veganuary a try this year? Whether you’re thinking of going fully vegan or just want to include more plant-based meals in your routine, Dr. Gemma Newman has…
Are you looking for the best organic shower gels that pamper and soothe your skin? We’ve rounded up the top options that smell amazing and are kind to both the…