Could this be the hidden cause of your anxiety?
If you’re feeling more anxious than usual, it might be due to work, money, kids, or other factors. However, reducing anxiety could be as simple as increasing your magnesium intake.…
What Could Be Driving Your Anxiety?
If life’s everyday challenges like work, finances, or children have you feeling more anxious than usual, the solution might be as simple as boosting your magnesium intake. If you’re experiencing…
7 Famous Faces Battling Anxiety in the Public Eye
The new Taylor Swift documentary, “Miss Americana,” has gotten people talking as she opens up about dealing with hate, shame, anxiety, and an eating disorder that left her extremely thin.…
Could this be the true source of your anxiety?
Feeling more anxious than usual can happen for various reasons like work, money worries, or family responsibilities. Interestingly, one simple way to help reduce anxiety might be to increase your…
7 Famous Figures Who Quietly Struggle with Anxiety
The new Taylor Swift documentary, “Miss Americana,” has everyone talking as she opens up about the challenges she’s faced, including hate, shame, anxiety, and an eating disorder that made her…
7 Famous Faces Who Quietly Battle Anxiety
The new Taylor Swift documentary, “Miss Americana,” has people talking as she opens up about her struggles with hate, shame, anxiety, and an eating disorder that took her down to…
A Neuroscientist’s Guide: 6 Effective Strategies to Ward Off Dementia
Worried about dementia? Concerned about your memory? Neuroscientist Dr. Sabina Brennan offers insights on how to keep your brain healthy and lower your risk of dementia. Our brains are incredible…
Top 27 Wellness Podcasts Handpicked by Health Professionals
Looking for some great wellness podcasts? We’ve chatted with Healthista’s team of health experts to find out what they’re currently tuning into. Podcasts are all the rage right now, but…
Could this be the true cause of your anxiety?
Many things in life can increase your anxiety, whether it’s work stress, financial worries, or parenting challenges. However, improving anxiety could be as straightforward as boosting your magnesium intake. Feeling…
7 Surprising Celebrities Who Struggle with Anxiety
The Taylor Swift documentary, “Miss Americana,” has sparked a lot of conversation as she opens up about her struggles with hate, shame, anxiety, and an eating disorder that reduced her…