How Fermented Foods Can Revolutionize Your Well-being
Fermented foods are everywhere these days, but can eating things like sauerkraut, kimchi, and kefir actually make you healthier? Let’s find out. Thirteen years ago, Donna Schwenk was 41 and…
Top 9 Organic Shower Gels Perfect for Sensitive Skin
Looking for the best organic shower gels that not only pamper but also soothe your skin? We’ve put together a list of shower gels that smell amazing and are kind…
Top 9 Organic Shower Gels Perfect for Sensitive Skin
Are you on the hunt for the best organic shower gels that pampers and soothes your skin? Healthista has put together a list of options that smell great and are…
Subtle Anti-Aging Tweakments: Keeping Your Youthful Secret Safe
Everyone’s buzzing about the latest anti-aging treatments called tweakments. These are subtle enhancements that give your skin a natural glow without making you look like you’ve had work done. Beauty…
Looking to Shed Pounds? Get to Know the Trainer Who Believes You’re Undereating
If you’re trying to lose weight, you might think that counting calories and eating less is the way to go, right? Well, not necessarily, says Terry Fairclough, a top personal…
Day 16 of Your 30-Day Home Workout: Ignite Your Fat-Burning Journey
You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Day 16 is all about exercises that don’t need any equipment. Here we go! Today’s routine features sumo squats,…
Top 9 Gentle Organic Shower Gels Perfect for Sensitive Skin
Looking for the best organic shower gels to pamper and soothe your skin? Healthista has rounded up options that smell amazing and are gentle on both your skin and the…
Veganuary – 9 Essential Insights from a Doctor on Embracing a Vegan Lifestyle
Did you try Veganuary this year or are you thinking about making plant-based eating a permanent habit? If so, Dr. Gemma Newman has some great tips to help you out.…
Top 9 Organic Shower Gels Perfect for Sensitive Skin
Looking for the best organic shower gels that both pamper and soothe your skin? Healthista has compiled a list of those that not only smell wonderful but are also gentle…
7 Famous Faces Battling Anxiety in the Public Eye
The new Taylor Swift documentary, “Miss Americana,” has gotten people talking as she opens up about dealing with hate, shame, anxiety, and an eating disorder that left her extremely thin.…